Mental Wellness Program
Bio-Fluoxétine fluoxetine
Evaluated tools to help you understand your treatment, track what changes and know who to talk to.
Where are you in your treatment?
-
Weeks 1–2
Getting started
-
Weeks 2–6
Feeling the first effects
-
6 weeks and more
Staying on track
-
Any time
Something feels off
Essentials to get started
-
App
Daylio
Mood journal: log how you feel and what you did, then spot patterns. Handy to bring to your appointments.
-
Article
Understanding antidepressant medications, part 1: how to use them safely
What antidepressants do, how long they take to work, and which side effects are common at the start.
-
Website
MesOutils.ca
Free Quebec platform: journal, exercises, questionnaires and a safety plan to get through difficult times.
-
Website
Bounce Back
Guided self-help program: phone coaching, practical workbooks and short videos to manage low mood, stress and anxiety.
-
App
Prezens
Short breathing, meditation and mindfulness exercises to pause and find calm.
Tools by topic
Understand your treatment
How fluoxetine works, and what to expect.
-
Article
Understanding antidepressant medications, part 1: how to use them safely
What antidepressants do, how long they take to work, and which side effects are common at the start.
-
Article
Antidepressants, part 2: when and how to stop
When stopping may be considered, how to taper gradually with a professional, and which withdrawal symptoms to watch for.
-
Article
Drugs for treatment of depression
Consumer reference on antidepressant classes, how they act, and their side effects.
-
Podcast
One in Five, with Florence K — Episode 6: Depressive disorders
An artist's first-hand account of depression, her daughter's perspective, and a psychologist's advice for people affected and their loved ones.
-
Video
The black dog of depression
Short WHO animation that portrays depression as a "black dog" and shows that it can be tamed.
Take care of yourself day to day
Therapy, stress management and support, at your own pace.
-
Website
Relief — self-management workshops
10- to 12-week group workshops, online or in person in several Quebec regions, to live better with anxiety, depression or bipolar disorder.
-
Website
Bounce Back
Guided self-help program: phone coaching, practical workbooks and short videos to manage low mood, stress and anxiety.
-
Video
Building connections and being well surrounded
Why social connections protect mental health, with practical ideas to build and keep them.
-
App
Prezens
Short breathing, meditation and mindfulness exercises to pause and find calm.
-
App
MindDay
Daily online coaching based on recognized strategies and mindfulness, to better understand thoughts and emotions.
-
Website
Équilia — CBT and mindfulness program
Free, self-paced 6-lesson online program combining cognitive behavioural therapy and mindfulness. No waiting list.
Track what changes
Note how you feel to see how things evolve, and bring it to your appointments.
-
App
Daylio
Mood journal: log how you feel and what you did, then spot patterns. Handy to bring to your appointments.
-
Website
MesOutils.ca
Free Quebec platform: journal, exercises, questionnaires and a safety plan to get through difficult times.
Know when to call
What is expected, what should make you call, and who to contact.
-
Article
Understanding antidepressant medications, part 1: how to use them safely
What antidepressants do, how long they take to work, and which side effects are common at the start.
-
Article
Drugs for treatment of depression
Consumer reference on antidepressant classes, how they act, and their side effects.
-
Website
MesOutils.ca
Free Quebec platform: journal, exercises, questionnaires and a safety plan to get through difficult times.
Bio-Fluoxétine products
Other fluoxetine DINs on the market 43
43 products from other manufacturers. If your DIN is in this list, the tools on this page apply to you too.
| DIN | Brand | Manufacturer | Strength | Form | DPD status |
|---|---|---|---|---|---|
| 02393441 | ACH-FLUOXETINE | ACCORD HEALTHCARE INC | 10 mg | CAPSULE | Dormant (not currently sold) |
| 02383241 | ACH-FLUOXETINE | ACCORD HEALTHCARE INC | 20 mg | CAPSULE | Dormant (not currently sold) |
| 02485052 | AG-FLUOXETINE | ANGITA PHARMA INC. | 10 mg | CAPSULE | Dormant (not currently sold) |
| 02485060 | AG-FLUOXETINE | ANGITA PHARMA INC. | 20 mg | CAPSULE | Dormant (not currently sold) |
| 02192756 | FLUOXETINE | APOTEX INC | 10 mg | CAPSULE | Approved, not yet marketed |
| 02216353 | APO-FLUOXETINE | APOTEX INC | 10 mg | CAPSULE | Marketed |
| 02192764 | FLUOXETINE | APOTEX INC | 20 mg | CAPSULE | Approved, not yet marketed |
| 02216361 | APO-FLUOXETINE | APOTEX INC | 20 mg | CAPSULE | Marketed |
| 02231174 | FLUOXETINE | APOTEX INC | 20 mg | SOLUTION | Approved, not yet marketed |
| 02231328 | APO-FLUOXETINE | APOTEX INC | 20 mg | SOLUTION | Marketed |
| 02385627 | AURO-FLUOXETINE | AURO PHARMA INC | 10 mg | CAPSULE | Marketed |
| 02385635 | AURO-FLUOXETINE | AURO PHARMA INC | 20 mg | CAPSULE | Marketed |
| 02401894 | JAMP-FLUOXETINE | JAMP PHARMA CORPORATION | 10 mg | CAPSULE | Marketed |
| 02386402 | JAMP-FLUOXETINE | JAMP PHARMA CORPORATION | 20 mg | CAPSULE | Marketed |
| 02546752 | JAMP FLUOXETINE SOLUTION | JAMP PHARMA CORPORATION | 20 mg | SOLUTION | Marketed |
| 02305461 | RIVA-FLUOXETINE | LABORATOIRE RIVA INC. | 10 mg | CAPSULE | Marketed |
| 02305488 | RIVA-FLUOXETINE | LABORATOIRE RIVA INC. | 20 mg | CAPSULE | Marketed |
| 02529432 | M-FLUOXETINE | MANTRA PHARMA INC | 10 mg | CAPSULE | Marketed |
| 02529440 | M-FLUOXETINE | MANTRA PHARMA INC | 20 mg | CAPSULE | Marketed |
| 02391627 | IPG-FLUOXETINE | MARCAN PHARMACEUTICALS INC | 10 mg | CAPSULE | Approved, not yet marketed |
| 02392909 | MAR-FLUOXETINE | MARCAN PHARMACEUTICALS INC | 10 mg | CAPSULE | Marketed |
| 02391635 | IPG-FLUOXETINE | MARCAN PHARMACEUTICALS INC | 20 mg | CAPSULE | Approved, not yet marketed |
| 02392917 | MAR-FLUOXETINE | MARCAN PHARMACEUTICALS INC | 20 mg | CAPSULE | Marketed |
| 02380560 | MINT-FLUOXETINE | MINT PHARMACEUTICALS INC | 10 mg | CAPSULE | Marketed |
| 02380579 | MINT-FLUOXETINE | MINT PHARMACEUTICALS INC | 20 mg | CAPSULE | Marketed |
| 02503875 | NRA-FLUOXETINE | NORA PHARMA INC | 10 mg | CAPSULE | Marketed |
| 02503883 | NRA-FLUOXETINE | NORA PHARMA INC | 20 mg | CAPSULE | Marketed |
| 02459361 | ODAN-FLUOXETINE | ODAN LABORATORIESLTD | 20 mg | SOLUTION | Marketed |
| 02177579 | PMS-FLUOXETINE | PHARMASCIENCE INC | 10 mg | CAPSULE | Marketed |
| 02239817 | FLUOXETINE CAPSULES | PHARMASCIENCE INC | 10 mg | CAPSULE | Dormant (not currently sold) |
| 02177587 | PMS-FLUOXETINE | PHARMASCIENCE INC | 20 mg | CAPSULE | Marketed |
| 02239818 | FLUOXETINE CAPSULES | PHARMASCIENCE INC | 20 mg | CAPSULE | Dormant (not currently sold) |
| 02464640 | PMS-FLUOXETINE | PHARMASCIENCE INC | 40 mg | CAPSULE | Marketed |
| 02464659 | PMS-FLUOXETINE | PHARMASCIENCE INC | 60 mg | CAPSULE | Marketed |
| 02314991 | PRO-FLUOXETINE | PRO DOC LIMITEE | 10 mg | CAPSULE | Marketed |
| 02315009 | PRO-FLUOXETINE | PRO DOC LIMITEE | 20 mg | CAPSULE | Marketed |
| 02561425 | FLUOXETINE-20 | PRO DOC LIMITEE | 20 mg | CAPSULE | Approved, not yet marketed |
| 02286068 | FLUOXETINE | SANIS HEALTH INC | 10 mg | CAPSULE | Marketed |
| 02286076 | FLUOXETINE | SANIS HEALTH INC | 20 mg | CAPSULE | Marketed |
| 02374447 | FLUOXETINE | SIVEM PHARMACEUTICALS ULC | 10 mg | CAPSULE | Marketed |
| 02374455 | FLUOXETINE | SIVEM PHARMACEUTICALS ULC | 20 mg | CAPSULE | Marketed |
| 02216582 | TEVA-FLUOXETINE | TEVA CANADA LIMITED | 10 mg | CAPSULE | Marketed |
| 02216590 | TEVA-FLUOXETINE | TEVA CANADA LIMITED | 20 mg | CAPSULE | Marketed |
For pharmacists and healthcare professionals
Every tool was evaluated against public criteria. You can share this page directly with your patients: no DIN is required.