App

Prezens

Short breathing, meditation and mindfulness exercises to pause and find calm.

App StoreGoogle Play

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Details

Publisher
Emergence asbl
Cost
Free
All features are free; donations are optional.
Languages
French, English

Good to know

  • Asks for your permission before collecting data.
  • Data is hosted outside Canada.
  • No ads.

Used in

  • Essentials
  • Take care of yourself day to day
  • Feeling the first effects (Weeks 2–6)
  • Staying on track (6 weeks and more)

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