Mental Wellness Program
Bio-Citalopram citalopram
Evaluated tools to help you understand your treatment, track what changes and know who to talk to.
Where are you in your treatment?
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Weeks 1–2
Getting started
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Weeks 2–6
Feeling the first effects
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6 weeks and more
Staying on track
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Any time
Something feels off
Essentials to get started
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App
Daylio
Mood journal: log how you feel and what you did, then spot patterns. Handy to bring to your appointments.
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Article
Understanding antidepressant medications, part 1: how to use them safely
What antidepressants do, how long they take to work, and which side effects are common at the start.
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Website
MesOutils.ca
Free Quebec platform: journal, exercises, questionnaires and a safety plan to get through difficult times.
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Website
Bounce Back
Guided self-help program: phone coaching, practical workbooks and short videos to manage low mood, stress and anxiety.
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App
Prezens
Short breathing, meditation and mindfulness exercises to pause and find calm.
Tools by topic
Understand your treatment
How citalopram works, and what to expect.
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Article
Understanding antidepressant medications, part 1: how to use them safely
What antidepressants do, how long they take to work, and which side effects are common at the start.
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Article
Antidepressants, part 2: when and how to stop
When stopping may be considered, how to taper gradually with a professional, and which withdrawal symptoms to watch for.
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Article
Drugs for treatment of depression
Consumer reference on antidepressant classes, how they act, and their side effects.
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Podcast
One in Five, with Florence K — Episode 6: Depressive disorders
An artist's first-hand account of depression, her daughter's perspective, and a psychologist's advice for people affected and their loved ones.
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Video
The black dog of depression
Short WHO animation that portrays depression as a "black dog" and shows that it can be tamed.
Take care of yourself day to day
Therapy, stress management and support, at your own pace.
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Website
Relief — self-management workshops
10- to 12-week group workshops, online or in person in several Quebec regions, to live better with anxiety, depression or bipolar disorder.
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Website
Bounce Back
Guided self-help program: phone coaching, practical workbooks and short videos to manage low mood, stress and anxiety.
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Video
Building connections and being well surrounded
Why social connections protect mental health, with practical ideas to build and keep them.
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App
Prezens
Short breathing, meditation and mindfulness exercises to pause and find calm.
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App
MindDay
Daily online coaching based on recognized strategies and mindfulness, to better understand thoughts and emotions.
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Website
Équilia — CBT and mindfulness program
Free, self-paced 6-lesson online program combining cognitive behavioural therapy and mindfulness. No waiting list.
Track what changes
Note how you feel to see how things evolve, and bring it to your appointments.
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App
Daylio
Mood journal: log how you feel and what you did, then spot patterns. Handy to bring to your appointments.
-
Website
MesOutils.ca
Free Quebec platform: journal, exercises, questionnaires and a safety plan to get through difficult times.
Know when to call
What is expected, what should make you call, and who to contact.
-
Article
Understanding antidepressant medications, part 1: how to use them safely
What antidepressants do, how long they take to work, and which side effects are common at the start.
-
Article
Drugs for treatment of depression
Consumer reference on antidepressant classes, how they act, and their side effects.
-
Website
MesOutils.ca
Free Quebec platform: journal, exercises, questionnaires and a safety plan to get through difficult times.
Bio-Citalopram products
Other citalopram DINs on the market 70
70 products from other manufacturers. If your DIN is in this list, the tools on this page apply to you too.
| DIN | Brand | Manufacturer | Strength | Form | DPD status |
|---|---|---|---|---|---|
| 02374617 | AG-CITALOPRAM | ANGITA PHARMA INC. | 10 mg | TABLET | Marketed |
| 02513676 | AG-CITALOPRAM TABLETS | ANGITA PHARMA INC. | 10 mg | TABLET | Marketed |
| 02339390 | AG-CITALOPRAM | ANGITA PHARMA INC. | 20 mg | TABLET | Marketed |
| 02513684 | AG-CITALOPRAM TABLETS | ANGITA PHARMA INC. | 20 mg | TABLET | Marketed |
| 02543060 | AG-CITALOPRAM TABLETS | ANGITA PHARMA INC. | 30 mg | TABLET | Marketed |
| 02339404 | AG-CITALOPRAM | ANGITA PHARMA INC. | 40 mg | TABLET | Marketed |
| 02513692 | AG-CITALOPRAM TABLETS | ANGITA PHARMA INC. | 40 mg | TABLET | Marketed |
| 02246056 | APO-CITALOPRAM | APOTEX INC | 20 mg | TABLET | Marketed |
| 02246057 | APO-CITALOPRAM | APOTEX INC | 40 mg | TABLET | Marketed |
| 02275562 | AURO-CITALOPRAM | AURO PHARMA INC | 20 mg | TABLET | Marketed |
| 02275570 | AURO-CITALOPRAM | AURO PHARMA INC | 40 mg | TABLET | Marketed |
| 02370085 | JAMP-CITALOPRAM | JAMP PHARMA CORPORATION | 10 mg | TABLET | Marketed |
| 02430517 | CITALOPRAM | JAMP PHARMA CORPORATION | 10 mg | TABLET | Marketed |
| 02313405 | JAMP-CITALOPRAM | JAMP PHARMA CORPORATION | 20 mg | TABLET | Marketed |
| 02430541 | CITALOPRAM | JAMP PHARMA CORPORATION | 20 mg | TABLET | Marketed |
| 02542439 | JAMP CITALOPRAM TABLETS | JAMP PHARMA CORPORATION | 30 mg | TABLET | Approved, not yet marketed |
| 02313413 | JAMP-CITALOPRAM | JAMP PHARMA CORPORATION | 40 mg | TABLET | Marketed |
| 02430568 | CITALOPRAM | JAMP PHARMA CORPORATION | 40 mg | TABLET | Marketed |
| 02429535 | CITALOPRAM | JUBILANT GENERICS LIMITED | 10 mg | TABLET | Approved, not yet marketed |
| 02429543 | CITALOPRAM | JUBILANT GENERICS LIMITED | 20 mg | TABLET | Approved, not yet marketed |
| 02429551 | CITALOPRAM | JUBILANT GENERICS LIMITED | 40 mg | TABLET | Approved, not yet marketed |
| 02295431 | ACT CITALOPRAM | KNIGHT THERAPEUTICS INC. | 30 mg | TABLET | Approved, not yet marketed |
| 02296152 | CTP 30 | KNIGHT THERAPEUTICS INC. | 30 mg | TABLET | Marketed |
| 02303256 | RIVA-CITALOPRAM | LABORATOIRE RIVA INC. | 10 mg | TABLET | Marketed |
| 02303264 | RIVA-CITALOPRAM | LABORATOIRE RIVA INC. | 20 mg | TABLET | Marketed |
| 02303272 | RIVA-CITALOPRAM | LABORATOIRE RIVA INC. | 40 mg | TABLET | Marketed |
| 02239606 | CELEXA 10 MG | LUNDBECK CANADA INC | 10 mg | TABLET | Approved, not yet marketed |
| 02239607 | CELEXA 20 MG | LUNDBECK CANADA INC | 20 mg | TABLET | Marketed |
| 02239608 | CELEXA 40 MG | LUNDBECK CANADA INC | 40 mg | TABLET | Marketed |
| 02532123 | M-CITALOPRAM | MANTRA PHARMA INC | 10 mg | TABLET | Marketed |
| 02467836 | M-CITALOPRAM | MANTRA PHARMA INC | 20 mg | TABLET | Marketed |
| 02467844 | M-CITALOPRAM | MANTRA PHARMA INC | 40 mg | TABLET | Marketed |
| 02369664 | IPG-CITALOPRAM | MARCAN PHARMACEUTICALS INC | 10 mg | TABLET | Approved, not yet marketed |
| 02371871 | MAR-CITALOPRAM | MARCAN PHARMACEUTICALS INC | 10 mg | TABLET | Marketed |
| 02302535 | IPG-CITALOPRAM | MARCAN PHARMACEUTICALS INC | 20 mg | TABLET | Approved, not yet marketed |
| 02371898 | MAR-CITALOPRAM | MARCAN PHARMACEUTICALS INC | 20 mg | TABLET | Marketed |
| 02302543 | IPG-CITALOPRAM | MARCAN PHARMACEUTICALS INC | 40 mg | TABLET | Approved, not yet marketed |
| 02371901 | MAR-CITALOPRAM | MARCAN PHARMACEUTICALS INC | 40 mg | TABLET | Marketed |
| 02429691 | MINT-CITALOPRAM | MINT PHARMACEUTICALS INC | 10 mg | TABLET | Marketed |
| 02566125 | MINT-CITALOPRAM SOLUTION | MINT PHARMACEUTICALS INC | 10 mg | SOLUTION | Approved, not yet marketed |
| 02429705 | MINT-CITALOPRAM | MINT PHARMACEUTICALS INC | 20 mg | TABLET | Marketed |
| 02429713 | MINT-CITALOPRAM | MINT PHARMACEUTICALS INC | 40 mg | TABLET | Marketed |
| 02409003 | NATCO-CITALOPRAM | NATCO PHARMA (CANADA) INC | 10 mg | TABLET | Marketed |
| 02443880 | NATCO-CITALOPRAM | NATCO PHARMA (CANADA) INC | 20 mg | TABLET | Marketed |
| 02443899 | NATCO-CITALOPRAM | NATCO PHARMA (CANADA) INC | 40 mg | TABLET | Marketed |
| 02555999 | NB-CITALOPRAM | NB PHARMA INC. | 10 mg | TABLET | Marketed |
| 02556006 | NB-CITALOPRAM | NB PHARMA INC. | 20 mg | TABLET | Marketed |
| 02556014 | NB-CITALOPRAM | NB PHARMA INC. | 40 mg | TABLET | Approved, not yet marketed |
| 02477637 | NRA-CITALOPRAM | NORA PHARMA INC | 10 mg | TABLET | Marketed |
| 02477645 | NRA-CITALOPRAM | NORA PHARMA INC | 20 mg | TABLET | Marketed |
| 02477653 | NRA-CITALOPRAM | NORA PHARMA INC | 40 mg | TABLET | Marketed |
| 02427389 | PENDO-CITALOPRAM | PENDOPHARM DIVISION OF PHARMASCIENCE INC | 20 mg | TABLET | Approved, not yet marketed |
| 02270609 | PMS-CITALOPRAM | PHARMASCIENCE INC | 10 mg | TABLET | Marketed |
| 02248010 | PMS-CITALOPRAM | PHARMASCIENCE INC | 20 mg | TABLET | Marketed |
| 02248011 | PMS-CITALOPRAM | PHARMASCIENCE INC | 40 mg | TABLET | Marketed |
| 02325047 | PRO-CITALOPRAM | PRO DOC LIMITEE | 10 mg | TABLET | Marketed |
| 02257513 | PRO-CITALOPRAM | PRO DOC LIMITEE | 20 mg | TABLET | Marketed |
| 02257521 | PRO-CITALOPRAM | PRO DOC LIMITEE | 40 mg | TABLET | Marketed |
| 02445719 | CITALOPRAM | SANIS HEALTH INC | 10 mg | TABLET | Marketed |
| 02353660 | CITALOPRAM | SANIS HEALTH INC | 20 mg | TABLET | Marketed |
| 02353679 | CITALOPRAM | SANIS HEALTH INC | 40 mg | TABLET | Marketed |
| 02431629 | SEPTA-CITALOPRAM | SEPTA PHARMACEUTICALS INC | 10 mg | TABLET | Dormant (not currently sold) |
| 02355272 | SEPTA-CITALOPRAM | SEPTA PHARMACEUTICALS INC | 20 mg | TABLET | Dormant (not currently sold) |
| 02355280 | SEPTA-CITALOPRAM | SEPTA PHARMACEUTICALS INC | 40 mg | TABLET | Dormant (not currently sold) |
| 02387948 | CITALOPRAM | SIVEM PHARMACEUTICALS ULC | 10 mg | TABLET | Marketed |
| 02387956 | CITALOPRAM | SIVEM PHARMACEUTICALS ULC | 20 mg | TABLET | Marketed |
| 02387964 | CITALOPRAM | SIVEM PHARMACEUTICALS ULC | 40 mg | TABLET | Marketed |
| 02312336 | TEVA-CITALOPRAM | TEVA CANADA LIMITED | 10 mg | TABLET | Marketed |
| 02293218 | TEVA-CITALOPRAM | TEVA CANADA LIMITED | 20 mg | TABLET | Marketed |
| 02293226 | TEVA-CITALOPRAM | TEVA CANADA LIMITED | 40 mg | TABLET | Marketed |
For pharmacists and healthcare professionals
Every tool was evaluated against public criteria. You can share this page directly with your patients: no DIN is required.