Website
MesOutils.ca
Free Quebec platform: journal, exercises, questionnaires and a safety plan to get through difficult times.
You will leave this site. External content is the responsibility of its publisher.
Details
- Publisher
- Association québécoise de prévention du suicide (AQPS) / CETI-SMDI
- Cost
- Free
- Languages
- French, English
- Region
- Quebec
Used in
- Essentials
- Track what changes
- Know when to call
- Getting started (Weeks 1–2)
- Feeling the first effects (Weeks 2–6)
- Staying on track (6 weeks and more)
- Something feels off (Any time)
Bio-EscitalopramBio-SertralineBio-DuloxétineBio-FluoxétineBio-CitalopramBio-ParoxétineBio-Venlafaxine XR